<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dr. Gabrielle Shaughness</title>
	<atom:link href="http://drgabrielleshaughness.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://drgabrielleshaughness.com</link>
	<description>Holistic Family Practice, Herbal Therapies and Nutrition</description>
	<lastBuildDate>Thu, 30 Aug 2012 01:39:25 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.1</generator>
		<item>
		<title>How do you know if the probiotics you are taking are working?</title>
		<link>http://drgabrielleshaughness.com/how-do-you-know-if-the-probiotics-you-are-taking-are-working/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-do-you-know-if-the-probiotics-you-are-taking-are-working</link>
		<comments>http://drgabrielleshaughness.com/how-do-you-know-if-the-probiotics-you-are-taking-are-working/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:34:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://drgabrielleshaughness.com/?p=585</guid>
		<description><![CDATA[Any time you have followed a course of prescribed antibiotics, you must follow with a course of probiotic (and even prebiotic) supplementation to re-establish a healthy balance of gut flora.  This is because while antibiotics will kill off pathogenic bacteria, &#8230; <a href="http://drgabrielleshaughness.com/how-do-you-know-if-the-probiotics-you-are-taking-are-working/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://drgabrielleshaughness.com/how-do-you-know-if-the-probiotics-you-are-taking-are-working/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoothie and Juice Recipes</title>
		<link>http://drgabrielleshaughness.com/smoothie-and-juice-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=smoothie-and-juice-recipes</link>
		<comments>http://drgabrielleshaughness.com/smoothie-and-juice-recipes/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 16:51:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://drgabrielleshaughness.com/?p=582</guid>
		<description><![CDATA[ I usually recommend smoothies over juices (unless you are on a special diet where you cannot handle more fibrous foods) because you eat the whole plant when drinking a smoothie, whereas with juices, you discard the skin (which has tons &#8230; <a href="http://drgabrielleshaughness.com/smoothie-and-juice-recipes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://drgabrielleshaughness.com/smoothie-and-juice-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Almond Milk Recipe</title>
		<link>http://drgabrielleshaughness.com/quick-almond-milk-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quick-almond-milk-recipe</link>
		<comments>http://drgabrielleshaughness.com/quick-almond-milk-recipe/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 16:47:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://drgabrielleshaughness.com/?p=576</guid>
		<description><![CDATA[Quick Almond Milk Almond Milk is a great alternative to dairy products (which you should never consume) .  Unfortunately, most of the commercial brands add preservatives or Vitamin A as palmitate (beta-carotene is the natural precursor, non-toxic form of vitamin &#8230; <a href="http://drgabrielleshaughness.com/quick-almond-milk-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://drgabrielleshaughness.com/quick-almond-milk-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acrylamide Is a Cancer Promoting Chemical found in Processed Foods</title>
		<link>http://drgabrielleshaughness.com/acrylamide-is-a-cancer-promoting-chemical-found-in-processed-foods/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=acrylamide-is-a-cancer-promoting-chemical-found-in-processed-foods</link>
		<comments>http://drgabrielleshaughness.com/acrylamide-is-a-cancer-promoting-chemical-found-in-processed-foods/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 17:20:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://drgabrielleshaughness.com/?p=570</guid>
		<description><![CDATA[When starchy foods are processed and heated to high temperatures (above 248 degrees F; 120 degrees C), a carcinogen called acrylamide is formed.  Fried, grilled, baked or toasted foods are the biggest culprit of this naturally occurring by-product which has been linked to several types of  &#8230; <a href="http://drgabrielleshaughness.com/acrylamide-is-a-cancer-promoting-chemical-found-in-processed-foods/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://drgabrielleshaughness.com/acrylamide-is-a-cancer-promoting-chemical-found-in-processed-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Identify Organic vs Conventional vs GMO Produce</title>
		<link>http://drgabrielleshaughness.com/how-to-identify-organic-vs-conventional-vs-gmo-produce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-identify-organic-vs-conventional-vs-gmo-produce</link>
		<comments>http://drgabrielleshaughness.com/how-to-identify-organic-vs-conventional-vs-gmo-produce/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 22:42:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[whole food]]></category>

		<guid isPermaLink="false">http://drgabrielleshaughness.com/?p=566</guid>
		<description><![CDATA[Genetically Modified Organisms (GMOs) are foods that have been altered, whether that is a cross breed of plants or manipulation of genes to make a plant more resistant to insects.  But when you mess with nature you sometimes get Frankenstein-like &#8230; <a href="http://drgabrielleshaughness.com/how-to-identify-organic-vs-conventional-vs-gmo-produce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://drgabrielleshaughness.com/how-to-identify-organic-vs-conventional-vs-gmo-produce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Choose the Best Supplement</title>
		<link>http://drgabrielleshaughness.com/how-to-choose-the-best-supplement/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-choose-the-best-supplement</link>
		<comments>http://drgabrielleshaughness.com/how-to-choose-the-best-supplement/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 22:27:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://drgabrielleshaughness.com/?p=549</guid>
		<description><![CDATA[Most people take supplements, whether it is a simple multi-vitamin to a more involved holistic protocol including herbs. And the majority of these supplements are bought at the grocery store or pharmacy. So how do you pick the best supplement? &#8230; <a href="http://drgabrielleshaughness.com/how-to-choose-the-best-supplement/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://drgabrielleshaughness.com/how-to-choose-the-best-supplement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sea Salt versus Table Salt versus Kosher Salt</title>
		<link>http://drgabrielleshaughness.com/sea-salt-versus-table-salt-versus-kosher-salt/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sea-salt-versus-table-salt-versus-kosher-salt</link>
		<comments>http://drgabrielleshaughness.com/sea-salt-versus-table-salt-versus-kosher-salt/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 18:21:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://drgabrielleshaughness.com/?p=543</guid>
		<description><![CDATA[What is the difference? Table Salt is extracted from underground mines and is refined to produce a smoother texture. In the refining process, valuable essential minerals are lost, preservatives and anti-caking agents are added so the grains won&#8217;t clump together. There &#8230; <a href="http://drgabrielleshaughness.com/sea-salt-versus-table-salt-versus-kosher-salt/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://drgabrielleshaughness.com/sea-salt-versus-table-salt-versus-kosher-salt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic page generated in 0.307 seconds. -->
<!-- Cached page generated by WP-Super-Cache on 2013-05-19 01:31:38 -->
